SERVICES
Empowering Women's Wellness: Navigating Hormonal Harmony Holistically
How I can help you
Essential Hormone Reset
Programme
For women in search of a subtle yet impactful guidance! This Programme gives you an introduction to help you build the foundations in your journey to
hormone balance and a healthier
lifestyle.
Holistic Hormone Harmony Programme
Tailored for those seeking consistent support and holistic health wisdom. With regular guidance from me and access to exclusive bonus materials, you'll feel empowered to navigate your health journey.
Complete Hormone Balance Programme
My most exclusive programme. Personalised for individuals seeking comprehensive weekly support and equipped with integrative nutrition, this exclusive package is ideal for addressing complex imbalances.
LEARN MORE
MY APPROACH
Empowering women through hormone and nutrition coaching.
Guiding you on your journey to Hormone Harmony and Vitality!
I'm on a mission to empower women to reclaim their energy, vitality and well-being. Through personalised guidance and a holistic approach to nutrition and lifestyle, I address menstrual issues, hormone imbalances, and related conditions. I prioritise sustainable, nourishing practices over fad diets and restrictive measures, fostering long-term health and happiness. My commitment to all women is to bridge the gap between women's health concerns and conventional medical care, providing compassionate support and effective solutions.
essential hormone reset
A 4 week Programme! For women wanting a subtle yet effective kickstart to hormone health.
4 Week Personalised Programme
Questionnaire and Food Diary Assessment
60 Minute Initial Consultation - Zoom or In-person (If Isle of Man based)
2 x 45 Minute follow up calls
Personalised Action Plan following each call
Unlimited 1:1 Whatsapp support
Bonus Resources: Cycle Syncing Sheet, Menstrual Cycle Tracker, Seed Cycling Chart
Holistic hormone harmony
An 8 week Programme. Extended version of the 4 week programme with the addition of bonus material and a deeper understanding of hormone health and balance.
8 Week Personalised Programme
Questionnaire and Food Diary Assessment
60 Minute Initial Consultation - Zoom or In-Person (If Isle of Man based)
4 x 45 Minute follow up calls
Personalised Action Plan following each call
Unlimited 1:1 Whatsapp Support
Bonus Resources: Same as Essential Hormone Reset. PLUS: Harmonise your Hormones: A 5 Step Blueprint for Optimal Wellness Ebook, Tailored Recipe Plan
Complete Hormone Balance
An exclusive 12 Week Programme. With an offering of an extensive understanding in hormone balance and guaranteed to see results.
12 Week Personalised Programme
Questionnaire and Food Diary Assessment
60 Minute Initial Consultation - Zoom or In-person (If Isle of Man based)
6 x 45 Minute follow up calls
Personalised Action Plan following each call
Unlimited 1:1 Whatsapp Support
Same as Holistic Hormone Harmony. PLUS: Bespoke Recipe Plan, Liver Reset: Detoxify and Reclaim Hormonal Balance Ebook, Along with other personalised resources.
FREE DISCOVERY CALL
Ready to take the next step towards balancing your hormones and reclaiming your health?
Schedule your free discovery call today and let's explore the perfect program for you!
© Copyright 2024 Hormone Health with Christy - Privacy Policy - Terms & Conditions